Cleansing Twice a Day
Feb 1, 2018 — by A.O
You may be too busy or tired for that 5-minute cleansing routine in the early morning or after a long hard day. However, your cleansing routine is much more important than you think. It is recommended that you cleanse your face twice a day. Yes, this means you should cleanse your face at the morning and night.
Cleansing helps remove unwanted skin contactants. Morning cleanse is necessary to remove debris such as dead skin cells, allergens, dust and mold that accumulate on your skin during your sleep. This is because our bed and bedding sheets are the hotbed for skin contactants, especially allergens and bacteria. On the other hand, cleansing your face at night helps to wash off makeup, dirt and sebum that accumulate throughout the day. If not properly cleansed, all these impurities can clog your pores and cause further skin concerns such as large pores, acne, rashes and irritated skin.
cleansing is essential to prepare your skin for your morning and nighttime skincare routine. Imagine you are applying your skincare products and makeup on top of dead skin cells and excess oil. Not only unhygienic, it can also restrict the penetration of the potent ingredients in your skincare products into your skin. Therefore, cleansing day and night helps remove makeup, sebum and dirt, leaving your skin fresh and perfectly prepped to absorb your skincare regimen.
Cleansing helps enhance the natural process of the skin. Skin that is not well-cleansed can be inhibited from performing such process. We know that our skin repair and regenerate itself at night. If impurities on the skin are not removed, such process will not take place effectively which will affect the skin condition. For example, impurities on the face can affect the natural exfoliation process of the skin to shed the dead skin cells and thus result in dull appearance and flaky dry skin. Besides, the overnight recovery process of the skin leads to more sebum secretion which cannot be rinsed away with mere water and requires proper cleansing.
Therefore, understanding importance of cleansing helps to discipline you to be more diligent in cleansing your face as you want your skin to be perfectly flawless and healthy. However, you should try to keep this cleansing twice a day because over-cleansing can work the opposite, causing you dry skin.