Serene Aesthetics

Essential Night Care For Tomorrow's Fresh Skin

Nov 27, 2017 — by A.O

It has been said that nighttime skincare is the key to flawless skin. This is because skin cell regeneration and repair is at its height between 1am and 3am. So, you will want to enhance this natural process by preparing and nourishing your skin with appropriate products.

To do so, here are some easy skincare tips you might want to follow at night before heading to bed so that you can have a healthy glowing skin in the next morning.

           

First of all,

it is essential to properly cleanse and exfoliate your face. Sweat, sebum, makeup and other impurities may have accumulated on your face throughout the day. It is important that you gently but deeply cleanse your face every night to remove impurities on your skin and prepare your skin for other skincare routines. Besides, dead skin cells are hard to remove from your skin. Hence, you can exfoliate your skin twice or thrice per week as exfoliating can remove the dead skin cells and avoid clogging pores which cause pimples.


Secondly,

Don’t skip toners! Apply toner right after cleansing. Different type of toner is formulated to target different skin issue that can help you to overcome your skin concern. Toners act as a delivery system for essential ingredients such as antioxidants, vitamin B derivatives and toning acids. Besides, using toner at night helps keep moisture level of the skin in balance and further exfoliates the skin.


Thirdly,

Apply your treatment products. Treatment products are used to target specific skin concerns such as stubborn acne, age signs, hyperpigmentation and uneven texture. It is best to load up on your facial treatment products in the evening on freshly cleansed skin because you will be going to bed fresh-faced and these products will be under optimal conditions to work their best.


Next,

Apply your serums. Finishing the above steps, you can apply your serums on the clean skin but before moisturisers or creams. This is to avoid blocking the penetration of serums into the skin which causes wastage. Serums are products that are made up of smaller molecules that deliver a very high concentration of active ingredients. This makes them a great tool for targeting specific skincare concerns. Hence, serums are also treatment products. However, they need to be handled more carefully as they are usually pricey and the way of application can affect their effectiveness.


Lastly,

you can now apply moisturisers or face creams. Make sure you apply your heavy night cream as the last product in your nighttime routine. Not only will the heavier texture block ingredients from reaching the skin if applied too soon, but saving it for the end will create the added benefit of locking in all the ingredients you previously layered under it as well as some much needed moisture.


These tips may seem overwhelming after a long day but slowly incorporate them into your nighttime skincare regime and your skin will thank you! That’s all. Goodnight.

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Skin Type Check

The first step on your way to beautiful, radiant skin is to determine your skin type. Skincare routine and products depend on your skin type and thus it is important for you to know your skin type. Products formulated for your skin type offer the best chance of giving you the results you want. Therefore, knowing your skin type allows you to choose and tailor your skincare routine and products that will be most beneficial to your skin.

There are generally 5 skin types. Firstly, normal skin that feels clean and smooth with natural radiance as it is not too oily or dry. Normal skin does not experience breakouts often. Secondly, oily skin which tends to shine and feel greasy. Excess sebum production makes oily skin more prone to whiteheads, blackheads, clogged pores and acne. Thirdly, combination skin which is a combination of oily and dry skin. People with combination skin will experience shine and greasiness on some areas of the face while having localised dry patches on other areas. Besides, combination skin can change according to weather. Next, dry skin that feels tight, rough, flaky and dry. Dry skin is more prone to aging and irritation. Last but not least, sensitive skin which gets irritated easily accompanied by rashes, red patches, itchiness and pain.

Other than visiting a skin doctor, you can determine your skin type by yourself at home. There are several simple methods to identify your skin type.


1. The Blotting Paper Test.

To perform this test, you need to prepare blotting paper. At the night before the test, wash your face and go to bed without applying any skincare product. Once you wake up in the morning, take the blotting paper and blot key areas of your face including T-zone, forehead, under eye, cheeks and jaw area. After that you can check the oils absorbed by the blotting paper to identify your skin type.

  • Normal skin: Blotting paper has average amount of oil in all areas.
  • Oily skin: Blotting paper has excessive amount of oil in all areas.
  • Combination skin: Some areas of the face have excessive oil but other areas don’t have much oil on them.
  • Dry/sensitive skin: Blotting paper has little or no oil on it.


2. The Mirror Method.

After your morning cleansing, do not apply any skincare or makeup as well as no wiping and blotting. As soon as midday comes, go see what your skin looks like in front of a mirror.

  • Normal skin: Looks the same all the time.
  • Oily skin: Look shinier compared to morning.
  • Combination skin: T-zone looks shine but the rest of the face is the same.
  • Dry/sensitive skin: Dry patches, peeling and redness at the midday. 


3. The Touch Test.

Similar to the mirror method, prepare your skin in the morning. When midday hits, use your hands to touch your face to feel how is it. However, make sure that your hands are washed and clean.

  • Normal skin: Entire skin feels supple and moisturised.
  • Oily skin: T-zone and other parts of your face feel oily.
  • Combination skin: T-zone, nose and chin feel oily while other areas feel rough and dry.
  • Dry/sensitive skin: The skin feels rough without oily or supple feel.


Finally, when you get to know your skin type, you are ready to learn what are the skincare products available in the market that suit your skin type. After that, incorporate them into your skincare routine correctly to maximise their effects on the skin for a beautiful and radiant skin. If you are still not sure about your skin type, do seek help from the professionals like Serene Aesthetics.

Care Steps to Stop Acne

Oily skin is one of the most common skin types. If you are so “lucky” enough to have oily skin type, then you should know how troublesome oily skin is. This is because sebaceous glands in oily skin are over-active, producing excess sebum. Excess sebum can make the skin to appear shiny and greasy. Other than blackheads, whiteheads and enlarged pores, oily skin is acne prone. Excess sebum can form a plug with dead skin cells and impurities and block the follicle. This makes oily skin more susceptible to breakouts when the blocked follicle is irritated.

An ounce of prevention is worth a pound of cure. By having a good skincare routine and being gentle with oily skin can save you from breakouts. Hence, this article is going to share some skincare tips to take care of oily skin in order to avoid acne.


Gentle but deep cleansing:

It is important that you cleanse your face twice or thrice daily to get rid of accumulated dirt and excess oil which can leads to clogged pores and acnes. As mentioned in our previous article (Different Cleanser for Different Skin Type), gel-based cleansers is the most appropriate cleanser for oily skin. Moreover, if your skin is really very oily and causes acne outbreak, you may look for ingredients like benzoyl peroxide, tea-tree oil or salicylic acid that regulate sebum production and fight acne. However, do not over-cleanse your face or use abrasive cleansing techniques as this will strip your skin of its natural moisture which results in sebaceous glands producing more oil.


Exfoliating:

Excess sebum production leads to dead skin cells on the skin which can cause dull-looking skin and acne. Hence, you might want to include exfoliation in your skincare routine. Exfoliation can remove dead skin cells and impurities to renew your skin surface, as well as to keep breakouts at bay. However, don’t forget to be gentle to your skin as scrubbing too hard can remove healthy cells and make your skin easily irritated.

Explore Exfoliation Cream: SOSKIN Gentle Peeling


Weekly face mask:

After exfoliation, you can follow up with a relaxing face mask at least once a week. When choosing your face mask or making it at home, you might want to look for or use some ingredients, like clay, witch hazel, sandalwood and multani mitti, that are effective in absorbing excess oil and regulate sebum production.


Toning everyday:

Complementing the cleansing routine, toning is crucial for handling oily skin. Toning daily helps to eliminate excess oil and impurities from your skin. When choosing a suitable toner, rosewater makes a very good toner or you can also go for toners that are loaded with antioxidants and skin-replenishing ingredients to help the skin renew and recharge, minimize the appearance of enlarged pores and remove the makeup that can lead to clogged pores. However, you must avoid using any toner that contains alcohol or vinegar because these ingredients dry up your skin and stimulate oily skin to produce even more sebum.


Moisturizing:

Some may think that moisturizing will encourage excess sebum production and moisturizer can clog the pores and thus they skip their moisturizing routine. However, this is not true. Stripping your skin of moisture will actually further encourage the sebaceous glands to produce more oil to compensate. Besides, you also need to moisturize your skin to balance the drying effects of other products used in your skincare range, such as acne treatment products. For oily skin, choose a feather light water-based serum or gel moisturizer that is oil-free and non-comedogenic to give your face the moisture it needs.


Sun protection:

Like moisturizer, some people don’t like to put on sunscreen because fear of greasiness and the sunscreen clogging the pores. However, not using sunscreen can cause blemishes, brown spots, pigmentation, freckles and even skin cancer. Hence, people with oily skin can go for a gel-based sunscreen or sunscreen specially formulated for oily skin that will leave your face matte and offer adequate sun protection.


Yes, taking care of oily skin is a complex and tedious process. But, if you do follow this skincare routine properly with consistency, you should be able to take good care of your oily skin in order to avoid breakouts and enjoy a flawless skin. Besides, don’t feel bad for having oily skin because oily skin is less prone to wrinkles and other signs of aging because the oil tends to lock the moisture into the epidermis which is the outermost layer of the skin.